The Tough Guy Challenge, a grueling, 8 mile, nasty, wet obstacle course - find out how Hayley plans to prepare for the World’s safest, most dangerous taste of mental and physical pain, fear and endurance. "If you've got a fear of places that are dark, horrible and smelly, this will address all of [...]
Posts Tagged ‘risk’
Guess Who’s Doing the Tough Guy Challenge? Hayley plus friends – Week One
Am I too fat? Stop Comparing! stay young from the inside out
Powered by Max Banner Ads Share Adventures in living a healthy, juicy life by Cheryl Ragsdale This week we have young Miss Anto Patterson from Singapore. Anto shares her difficulties over finding clothes that fit her. Asian girls are built differently from Anto. They’re smal[...]
soup served in a toilet bowl and other strange goings-on
Steve Taite from TaiteGallery joins us from to share his thoughts on indoor plumbing from a man's point of view and an unusual place to find porcelain fixtures - The Merton Restaurant in Taiwan. Everyone gets their own toilet to sit on.[...]
passion and fascination – two essential ingredients for RAOKA
Staying young - from the inside out requires that you be passionate about something. Here's an example of two young boys (8 and 9 years of age) who share their father's passion and enthusiasm for training in mixed martial arts. Even if you're not a fan of the sport, I'm sure you'll enjoy spending[...]
Canadian Olympic Skater Rochette, determined, discipined and courageous in face of unexpected tragedy
On Saturday, after arriving in Vancouver to watch her daughter skate, Joannie Rochette's mother experienced a heart attack and passed away. Joannie is determined to skate Tuesday evening. To skate for Canada. To skate for the world. To skate for the mother who shared this dream of gliding over Olymp[...]
20 Things to Remind Yourself Daily to Stay Young from the Inside Out
his week we welcome Lou Macabasco from How to Live Life to the Fullest. Lou presents an excellent list to keep handy so you can refer to it often to help you breathe deeply and relax several times during the day. In support of that idea, we also have Sai's encouragement to get back into shape with y[...]
How boxing and martial arts landed me on the cover of “50 Athletes Over 50 Teach Us to Live a Strong, Healthy Life”
Krizia from eatsmartagesmart interviewed me about my love for the sport of boxing. We discuss how I got started in such an unusual sport, how I fit training into my life and what I've learned from being involved with this sport. Plus, because I train in martial arts, Don MGrath, the author of "50 [...]
What’s the best way to make someone feel loved?
This week we are pleased to present Annabel Candy (great name for Valentine's day) with her thoughts on Dr. Gary Chapman's book, the 5 Love Languages. "The book explains that everyone has different ways of knowing that they’re loved. Obviously, we all need to feel loved, but if everyone experience[...]





