In the spirit of healthy living, Krizia from eatsmartagesmart interviewed me about my love for the sport of boxing. We discuss how I got started in such an unusual sport, how I fit training into my life and what I've learned from being involved with this sport. Plus, because I train in martial art[...]
Posts Tagged ‘RAOKA’
February 16th, 2010 - 12:56 am § in fighters, grunge, popular, recent posts, stay young from the inside out
How boxing and martial arts landed me on the cover of “50 Athletes Over 50 Teach Us to Live a Strong, Healthy Life”
February 7th, 2010 - 12:11 am § in recent posts, stay young from the inside out
Are You Creative, Fun and Interesting? How to Stay Young – from the inside out
Mixed in with the mundane, we have to find things that are creative, fun and interesting to do. We feel needed, happy and alive when we're connecting with other people whilst working on a project or joining in with some fun activity. Need some good ideas?[...]
February 5th, 2010 - 11:00 am § in fighters, funny, grunge, recent posts, stay young from the inside out
Why Cheryl, the Ninja Warrior Girl, Doesn’t Have a Boyfriend…
Will guys date women who practice martial arts? As soon as I free up some time, I'll find out. In the meantime, I have some ninja warrior girl stuff to do...[...]
Your Power to Assist by Sending a Single Thought: Random Acts of Kick Arse
It occurred to me recently that if it's true that God works in mysterious ways then maybe there is a method to his madness. What if tragedy strikes to make us stop our daily goings-on. Stop and focus love, attention, caring and real assistance all at once, all together on one person, one place, one[...]
Panic Attacks and Cold Sweat: 5 Steps to Break Through Fears and Phobias
Jake joins us today from YourBestWeekend.com to share how he got over his phobias. He offers 5 steps for breaking through your own personal fears. Be prepared! You're going to want to tackle something head on by the time you've finished reading this. - Cheryl Ragsdale[...]
January 18th, 2010 - 5:03 pm § in fighters, funny, grunge, popular, recent posts, stay young from the inside out
Female UFC Fight Fans Are Hot! Actually, You Do Want to Date These Girls
I realize people have strong opinions about mixed martial arts or cage-fighting. I didn't realize people have negative opinions about women who follow the sport! Here's evidence to support Dana White's answer to an interviewer asking about UFC female fight fans. "They're hot!" [...]
January 9th, 2010 - 11:00 am § in funny, grunge, guests, recent posts, stay young from the inside out
3 Easy Ways to Attract the Opposite Sex – Be Magical, Playful and Magnetic
Stay Young by making a conscious effort to add more humor and play into your daily interactions, you'll improve the quality of your love relationships— as well as your connections with co-workers, family members, and friends. Be magical, playful and magnetic! [...]
RAOKA – Wild and Wacky! Another Way to Stay Young – from the inside out!
December was a great month to look for WACKY with so many expectations and so much rushing around. Here are my offerings to have you feeling warm and fuzzy today. Plus four more of my "Stay Young - from the inside out" habits.[...]
Marry in Haste – Repent at Leisure – Patience really is a Virtue
Making choices with little or no information can keep us awake at night. Trust yourself and know that everyone feels the same way in similar situations. None of us likes making decisions like these. We all get caught in the indecisiveness trap. Sometimes, it's best to wait. Let someone else go first[...]
Reveal Gifts Hidden by Your Personal Point of View – What am I missing?
Reveal Gifts Hidden by Your Personal Point of View - What am I missing? If I could walk a high beam without fear, what would be different in my world? What is the greatest gift that I've been given?[...]
December 22nd, 2009 - 12:11 am § in fighters, funny, grunge, recent posts, stay young from the inside out
12 Key Success Factors to Know Before You Bend the Rules
Before we get to the 12 Key Success Factors to Know Before You Bend the Rules (listed at end of this post), consider the following scenarios...Know When It’s OK to Bend the Rules…Stay Young Habit #52 - Strike while the iron is hot. With clarity, wisdom and courage, you’ll make the right move. [...]
The Official UFC 107 KenFlo Trivia Game!
Two Lucky Winners will receive TapouT t-shirts! Trivia Game sponsored by Keith Florian of Florian Martial Arts Academy (FloMAC) Game Starts: NOW! Game Ends: Friday, 11 December 2009 Winner Announced: Wednesday, 16 December 2009 [...]
Random Acts of Kick Arse: December 2009
“Random Acts of Kick Arse” or RAOKA is a movement led by Sami from lifelaughsandlemmings. Sami’s Australian – that’s why she says “arse” instead of ass, in case you’re wondering. In her own words, “Each month, there will be a theme with the only criteria being that it’ll involve[...]
Go-Girl! Stand Up and Pee – Now You Can Choose!
The Go-Girl is a pink funnel used by women to stand up and pee because they’d rather not sit down. I guess there are different opinions about this unusual idea. What's the big deal? Dog owners walk around with plastic bags full of dog poop and act like nothing unusual is going on. What’s wron[...]
August 25th, 2009 - 7:17 am § in fighters, funny, grunge, popular, recent posts, stay young from the inside out
Rock the Ink: Miss Tattoo Competition 2009
This weekend I had an opportunity to confront my notions about people who have tattoos. I don’t mean one or two tattoos. I mean like body coverage tattoos. I didn’t know I had issues with tattoos until I arrived at “Rock the Ink” expecting a Jiu Jitsu tournament... ...I approached the mai[...]
Twitter
Facebook
StumbleUpon
Youtube