Every person in the world has a version of a dirty look. We’ll help you find yours. It works beautifully – don’t even have to say anything. It’s not a special trick. In fact, you already know how to throw effective dirty looks. Some of us have just forgotten how to do it. I brought in a te[...]
Archive for the ‘give-aways’ Category
November 2nd, 2009 - 7:22 am § in fighters, give-aways, grunge, guests, popular, recent posts, stay young from the inside out
Top 10 Reasons Fred Loves Being the Oldest Guy “On the Mat”
In October of 2008, I joined Evolve Academy and started training in their Personal Defense System (PDS) which is based on Muay Thai with a bit of “street jiu-jitsu”. At 59 I was the oldest student in the class. In July of 2009, one month shy of 60 years old, I started training solely in Brazili[...]
November 1st, 2009 - 5:24 am § in funny, give-aways, grunge, recent posts, reviews, stay young from the inside out
Pink Ribbons, Roommate Issues and a 7 Layer BK Whopper: The Good, the Bad and the Greasy
“I guess a regular whopper is not bad enough …since Japan’s Burger King restaurants put out a Whopper to end all Whoppers: the 7-patty Whopper burger. The idea is to honour Microsoft’s new Windows 7 operating system, but honestly this is just setting a bad example when it comes to nutrition[...]
Yoga for Smokers, Drinkers, Meat-Eaters and Non-Believers
I survived the ordeal, received my teaching certificate, then I got the hell out of there. Came straight home and opened a yoga studio called, Yoga for Smokers, Drinkers, Meat-Eaters and Non-Believers, much to the chagrin of the wack-a-doos from the ashram.[...]
51 Must Know Habits for Staying Young – from the Inside Out
Now that I’m on my journey through my 50’s, I’ve begun to take stock of the wisdom I’ve gained. If I knew then what I know now, what would I do differently? And so was born this list of “51 Must Know Habits for Staying Young – from the Inside Out”. I’m sharing the complete list wi[...]
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