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How to Stand Up For Yourself – Public Shaming

Adventures in living a healthy, juicy life

by Cheryl Ragsdale

It’s a darn good thing I didn’t live back in the 1500′s.

Well, if I did live back then, I probably wouldn’t have had a long and peaceful, happy life.

myths4 How to Stand Up For Yourself   Public Shaming

Burning witches at the stake. Putting people in pillaries and throwing rotten vegetables at them. Dunking women in water to make them confess or cool their hot tempers.

Unbelievable behavior designed to shame and silence out-spoken women.

“Dunking is a form of torture and punishment that was applied to scolds and supposed witches. In a trial by ordeal, supposed witches were immersed into a vat of water or pond, and taken out after some time, thus and given the opportunity to confess. This process was usually repeated until the victim drowned or gave up and confessed, leading to them being executed in another way, usually hanging or, more rarely, burning. Also, if they had their hands/feet tied, they would be left under water. If they floated they were guilty of witchcraft, if they sank they were innocent but would have usually drowned anyway.  Wickipedia

I don’t think people’s desire to punish publicly has changed much. We’re still human.

Yes, we’ve evolved. But there are still people who practice gossip and undermine and set people up to be publicly shamed or embarrassed.

Even more upsetting news…studies show that women are more likely to be bullied by another woman (see reference below).

Unbelievable behavior designed to shame and silence out-spoken women.

We’ve gotten sneakier about it.

Innuendo. Exchanging glances designed to diminish others – like rolling your eyes when someone is speaking to demonstrate your disdain for them and their opinions.

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No Room for Sisterhood?

“In total, 60 percent of bullies in U.S. workplaces are men, according to the Workplace Bullying Institute (WBI), a national advocacy group. But whereas they tend to target both sexes equally, their female counterparts choose other women as their targets over 70 percent of the time.”  workplacebullying.org

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Scold’s bridle, Germany, 1550-1800

 How to Stand Up For Yourself   Public Shaming“This item is one of the more disturbing objects in Henry Wellcome’s collection. A ‘Scold’s bridle’ is a fearsome looking mask which fits tightly on to the head.

A scold was defined as a “rude, clamorous woman”.

The bridle was used as a punishment for women considered to be spending too much time gossiping or quarrelling.

Time spent in the bridle was normally allocated as a punishment by a local magistrate. The custom developed in Britain in the 1500s, and spread to some other European countries, including Germany.

When wearing the mask it was impossible to speak. This example has a bell on top to draw even more attention to the wearer, increasing their humiliation. It was used until the early 1800s as a punishment in workhouses.”  ScienceMuseum.org

Getting caught in a bully’s radar is no joke.

When a bully takes action designed to make you – in the immortal words of Archie Bunker – “stifle yourself”, it’s time for you to do something to defend yourself.

Shaming gets deep under our skin and can make us physically and mentally sick.

There are a variety of ways to deal with the consequences of being bullied. Reaching out to others for support is the first best step. You’re not the first person, and certainly not the only person, the bully has treated this way.

Please see the posts I’ve dug up on line for you (listed below) or visit some of my “How To Stand Up For Yourself” posts on thatgirlisfunny.

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More Advice For How To Stand Up For Yourself

Welcome to the February 4, 2011 edition of how to stand up for yourself.

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That concludes this edition. Submit your blog article to the next edition of how to stand up for yourself by using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

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Cheryl Ragsdale practices martial arts for fun and physical fitness at Florian Martial Arts Center.    Stand up for yourself and stay young from the inside out.

 How to Stand Up For Yourself   Public Shaming

About Cheryl Ragsdale

Cheryl Ragsdale has written 398 posts on this blog.

Cheryl Ragsdale trains in Mixed Martial Arts with UFC Fighter Kenny Florian and Keith Florian at Florian Martial Arts. She applies her fight training to teaching people how to handle verbal skirmishes in professional and personal relationships. When people behave badly, who do you turn to for support and guidance? Have you chosen the right people to be in your corner? If you’re not sure, Cheryl can help. Schedule some time to talk to her or read her ebook, "So, You Lost the First Round". Use the contact form on this blog or Twitter @thatgirlisfunny

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17 Comments Add Yours ↓

  1. 1

    Hey Cheryl,

    Wow knowing that women are more likely to be bullied than men is surprising so this is really an important post for every woman around who should not only protect themselves but also give dignity to themselves thru standing up the right way.

    Tyrone.


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