Adventures in living a healthy, juicy life
With a great deal of mutual support and encouragement, my friend, Hayley Forster and her friend, Nicola Binney managed to navigate the monstrous 8 mile Tough Guy Challenge obstacle course and come out the other end with every body part still attached.
The biggest difference from the start of the course to the end is that their confidence was soaring and their muscles aching. Well done, girls!
Here is the video evidence of their journey…
Hayley reports that she had so much fun doing Tough Guy that she wants to do it again next year…with me (gulp!)
Stay tuned, folks!
Hayley kept an on-line journey of her preparation – mentally and physically – for Tough Guy. Just like anyone else facing a challenge that seems insurmountable, she got thrown off course, several times.
- Tough Guy 2010 When a crazy idea became a reality!
- Tough Guy Challenge! Judgement Day is Upon Us
- Knocked Off Course by Volcanic Ash – Tough Guy Challenge Update
- Tough Guy Challenge Week 3 Dr. Stoppage – Knee Problems
- Tough Guy Challenge Prep – Hayley and friends Week 2
- Guess Who’s Doing the Tough Guy Challenge? Hayley plus friends – Week One
If you’re facing something challenging that makes your heart race and your hands sweat, you might want to watch the video and read Hayley’s journal for encouragement.
Now that Hayley’s done Tough Guy, her perspective has changed to being more brave. She’s already in search of her next really scary challenge.
What challenge are you facing? What’s your plan? What issues are you facing? Let us know in comments (comment box is on the right hand side of this post).
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Cheryl Ragsdale practices martial arts for fun and physical fitness at Florian Martial Arts Center. She was recently promoted to Brazilian Jiu Jitsu Blue Belt by Keith Florian and Kenny Florian, both Black Belts. Stand up for yourself and stay young from the inside out. Check out some of my other posts strictly for UFC fans and fighters.







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Excellent post thanks!