Adventures in living a healthy, juicy life
by Cheryl Ragsdale
Applying the Best Tools
Florian vs. Gomi was so good, I had to watch it again – and then once more, in case I missed anything. Brilliant game plan! Basic boxing delivered by a skillful fighter softened up Takanori Gomi to allow Kenny Florian to submit Gomi with a Rear Naked Choke in the third round.
In the pre-fight interview shown on UFC Fight Night 21, Kenny said, “Fighting the last Pride Lightweight Champion is a big deal to me. I want to go in there and say that I beat a legend in this sport.”
As a fan, watching from the outside looking in, I’ve noticed some definite differences since Kenny stopped training with Mark Dellagrotte.
This is only my opinion, but I think if Mark were still training Kenny, Muay Thai (kick-boxing) would have been the focus instead of boxing. That might have worked. Keith Florian, Kenny’s brother and UFC fight trainer, yelled “head kick” over and over.
Kenny chose his moment and delivered the kick, but the boxing is what everyone remembers. Having someone different in charge of fight strategy is allowing Kenny to shine in new ways.
Kenny keeps raising the bar on what we fans and his next opponent can expect from him.
Speaking of sticking that jab out there…
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Who is Kenny Florian’s boxing trainer?
Kenny Florian trains with Peter Welch at Peter Welch’s boxing gym in Boston. Peter keeps a low profile, but after this win, he may have to deal with becoming one of the most popular boxing trainers in the world.

Peter Welch, Moses Sousa and Kenny Florian at the F-15 Training center and Boxing Gym in Boston, photo credit thatgirlisfunny.com
This is taken from peterwelch.com
Golden Gloves Champion and Boxing Trainer for the Ultimate Fighter reality show, Peter Welch brings home to Southie the skill, drive and determination that has made him a fighting force to be reckoned with for more than 20 years. He is proud to present his “F15 Training System” – a revolutionary fighter’s training and physical conditioning system for men and women of all ages.
Not for the faint of heart, Welch’s system is “boxing evolved” – combining the fundamentals of traditional boxing with functional athletic conditioning for a potent and life-changing end result.
As Peter Welch likes to say, “Nothing happens when nothing happens.”
Guess who else trains with Peter Welch?
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Jorge Rivera vs. Nate Quarry
Jorge (Georgie) Rivera has something in common with Kenny Florian.
Along with Nate Quarry, both men are veterans of the Ultimate Fighter reality TV show. Plus, Jorge trains with Peter Welch in Boston and with another Golden Gloves Boxing Champion, Matt Phinney.
Jorge soundly defeated Nate Quarry with a TKO in the 2nd round at UFC Fight Night 21 leaving Nate’s face a bit of a mess. Both Peter Welch and Matt Phinney were in Jorge’s corner for the fight.
Jorge came into the octagon with the eye of the tiger.
After the fight, Joe Rogan, color commentator said that Jorge delivered, “crisp, accurate punches” and that he came in “focused and confident” and that Jorge has a “vicious and lethal right hand.”
“Boston in da house! If you want to train in Boston, go to (Peter Welch’s) F-15 training center and Florian Martial Arts. If you’re in the Milford area, come see me at Rivera MMA!“ Jorge Rivera, post fight interview in the octagon with Joe Rogan
If you’re looking to train with a strong, effective team or you just want to add variety to your work-outs, I strongly encourage you to consider Peter Welch’s Gym in Boston. For MMA, check out Rivera MMA if you’re in the Milford area or Florian Martial Arts in Brookline.
If you don’t live in Boston, find the best boxing or MMA gym in your area and get busy!
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On a side note, if you have a favorite boxing gym or you want to nominate someone in the category of Best Boxing Trainer, leave his or her name in the comment box (located on the right hand side of this post half-way down the page).
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Kenny Florian Trivia Game UFC Fight Night 21
Winners Selected by Keith Florian!
Thanks for playing the Kenny Florian Trivia Game with us!
Questions for the Game:
Kenny Florian Trivia Game – UFC Fight Night 21 – Florian vs Gomi
Winners please contact me directly at cheryl@thatgirlisfunny.com
- Nick Caggiano
- Sean Fitzgerald
- Nathan Gauthier
Subscribe to ThatGirlisFunny to make sure you receive notice of the next game!
Caption for Cartoon of Kenny Florian and Roy Nelson
Kenny: “I can beat pretty much everyone, but I can’t beat Penn so now what do I do?”
Roy: “Now that I beat him, can I eat him?”
photo credit joxygen.com
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Related articles by Zemanta
- UFC UFN 21 Results: Is Kenny Florian In Line for Another Title Shot? (bleacherreport.com)
- Florian and Nelson Dominate (joxygen.wordpress.com)










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What a great resource!
Boxing is a majestic sport that involves both intelligence and strength. Kenny Florian is a great boxer and he understands the grace of this sport.
How about watch Mayweather vs Mosley Here
.-= mo´s Last Fabulous Post blog ..Watch Mayweather vs Mosley Free Live Streaming updated Tue Apr 27 2010 7:13 pm CDT =-.
Keep posting stuff like this i really like it
Twitter: put2gether
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hi Cheryl
happy SITS Saturday Sharefest!
i think you’ve read my other site – Albertsons Wellbeing – so i come on over to my fashion site too
love your adventures !
.-= Stephanie´s Last Fabulous Post blog ..Fashion Files: The Case of the Tricky Tunic =-.
Twitter: thatgirlisfunny
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Hi Stephanie,
Yes, I’ve visited your Albertson’s Wellbeing blog. Lots of good Stay Young from the inside out tips! I’m going to come back and see what’s new now that you’ve reminded me
.-= Cheryl´s Last Fabulous Post blog ..Delicious or Deadly? Give Up Soft Drinks and Stay Young from the Inside Out =-.
Twitter: put2gether
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hi Cheryl
so fun to read your adventures!
i think you also read the other blog i work on, AlbertsonsWellsbeing? Well, this is my personal one, http://www.put2gether.wordpress.com, so I hope you will come take a look at that one too!
Happy SITS Saturday Sharefest!
Stephanie