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10 Surprisingly Easy Ways to Stay Young – from the inside out
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I just commented on the previous page you have here Miss Cheryl and got hooked by this one here. I guess healthy lifestyle would definitely make your day full of life. Thinking positive does enhance your personality. Staying young indeed takes self confidence and keeping cool on things that are involved in your daily activities.
Cheryl,
I just love the pictures of you and all the guys around you that you have posted here. It reminds me of the good times I’ve shared with my boyfriend over the years.
He introduced me to martial arts. His style is Hwa Rang Do and I used to go watch as he would workout with his buddies.
But here’s the funny thing (maybe not so funny). When the guys finished training, we’d all go eat pizza and that’s when I started putting on the weight! Aggghhh.
I’ve dropped a few pounds since then, but I have wonderful memories of those days.
Kelli
Kelli@Workout Shoes´s Last Fabulous Post [type] ..Zumba Shoes for High Energy Dance
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Hi Kelli,
Sounds like fun to me – handsome guys and good food. Great memories. Thanks for sharing with me
Cheryl´s Last Fabulous Post [type] ..15 things we used to complain about before life got amazing
Meditation is also another way to stay young. Studies show that if you meditate you will look younger and live longer.
Twitter: thatgirlisfunny
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I agree with you about the benefits of meditation helping us to manage stress and stay young from the inside out. If you’re looking for more on the subject check out this guest post on meditation by Benjamin
http://thatgirlisfunny.com/2010/02/the-top-five-most-lame-excuses-not-to-meditate-are-the-same-ones-we-use-for-almost-everything/
Cheryl´s Last Fabulous Post [type] ..UFC 118 – Which Fighters Did Cheryl Meet
I just love your article. Feeling beautiful inside will reflect in the outside. This actually does not only limited in just eating right food with proper diet, a person should also really feel the beauty in being young inside with the right attitude and positive outlook in life.
Twitter: thatgirlisfunny
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Well said, Karen. People forget how important our internal emotional state is. We shine from the inside out
Cheryl´s Last Fabulous Post [type] ..UFC 118 – Which Fighters Did Cheryl Meet
It seems like every summer I get motivated to improve my health. Staying young from the inside out reminds me of something I’ve wanted to try – Raw Food program. I have a few books on the subject and as I recall you need to start slowly on this plan as your body adjusts to it. This would be a great time for me to start.
Thanks
Mary
Mary@thong sandals´s Last Fabulous Post [type] ..Clarks Indigo Flat Thong Sandals
I love this list. I can agree with everything on it, looking and feeling good starts from the inside and moves outwards. Laughing as much as possible helps too, trust me! Eating well really works too, I’ve tried it.
This is a really excellent site, some really great advice here. I’ve really enjoyed reading it. If only it was so easy to reduce stress though. Any more advice on how to do that would be really welcome.
Well, there was a time when I couldn’t stand the idea of exercising. But once my best friend forced me to go with her to a high energy dance class, I couldn’t believe how much fun I had. I haven’t stopped going since that first time. It makes it so much easier to stay young and stay in shape.
Deb
.-= Deb@zumba shoes´s Last Fabulous Post blog ..Zumba Shoes: Ultimate Dance Shoe =-.
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Hi Deb,
Zumba is a lot of fun and a great way to start getting back in shape. The dancing is so distracting, it’s easy to forget that you’re exercising
.-= Cheryl´s Last Fabulous Post blog ..250 Super Useful Stay Young from the Inside Out Health Tips =-.
Well, I’m not a exercise guy but I guess that I should stat doing this If I wanna keep young!
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Most definitely, Patrick! It’s never too late to start
.-= Cheryl´s Last Fabulous Post blog ..250 Super Useful Stay Young from the Inside Out Health Tips =-.
Twitter: kriziaMissk
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10 Surprisingly Easy Ways to Stay Young – from the inside out – such easy tips to implement in our everyday life!
.-= Krizia´s Last Fabulous Post blog ..101 Things To Do Before You Diet? =-.
Twitter: thatgirlisfunny
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Hi Krizia,
Sometimes the simplest things don’t get the same level of respect as things that we think are “hard” to do. Best advice? Start small and work your way up to the harder ones.
.-= Cheryl´s Last Fabulous Post blog ..Your Power to Assist by Sending a Single Thought: Random Acts of Kick Arse =-.