Adventures in Living a Healthy, Juicy Life
by Cheryl Ragsdale
Welcome to ThatGirlisFunny’s collection of interesting content from around the web. Each week, you’ll find information designed to help you take on new habits to keep you fit and fighting trim. Take a look! You might find the answer to a question, you haven’t asked yet. Please leave comments to let me know which articles presented the most interesting or most useful information (comment box on right hand side of this post).
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2010! What new habits will you take on to make this your best year yet? How will you stay younger – from the inside out? Read on and find out…
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Welcome to the December 20, 2009 edition of “staying young – from the inside out: episode 002″.
courage
Jay Cutler Mr. Universe: self-esteem comes in different shapes and sizes
Aparna presents Test your level of self-esteem posted at Beauty and Personal Grooming, saying, “When you feel great about yourself, you can have a life that’s happy and fulfilled. A life that’s purposeful. A life filled with love, good health, wealth and abundance! You will be fully convinced of your own abilities. You will see yourself as competent, in control of your own life and able to do what you want. It’s all possible, once you know how!”
fitness
Steve Faber presents How to Choose the Best Yogurt Maker posted at Belly Fat Loser, saying, “Yogurt is kind of health and fitness wonder food, helping you to strip away fat and build lean muscle. Here is how to make your own, easy and (relatively) fast.”
Chanelle presents How to Get a Flat Stomach posted at Flatten Stomach, saying, “The flatten stomach site is an information and resource blog to learn how to get a flat stomach and how to maintain it!”
relationships
Nesher presents Seven Secrets of Successful Marriage after Retirement posted at Planning your Retirement Smart Way.
stay young from the inside out
axel presents Cultivating Mindfulness posted at axel g.
Farid presents Eye Treatment Products – Large Selection posted at Acne treatment, saying, “The skin around our eyes is some of the most susceptible to the signs of aging. Because it is quite thin, typically this skin cannot as easily defend itself against fine lines and wrinkles as other, more resilient skin.”
Brenda Chapman presents The Top 20 Medical Blogs for Academic Reference posted at MRI Technician Training, saying, “This article covers different health blogs from Dr.’s blogs to healthy relationships.”
Farid presents VIVITE Skin Care Products: posted at Strivectin- The Anti Wrinkle Technology, saying, “VIVITE beauty products are fresh and sophisticated. They contain a highly developed blend of glycolic acid and natural antioxidants. This facilitates effective dispersion of critical components that exfoliate and moisture as well as protect the skin.”
Mary Jones presents 25 Videos for Free Makeup Tips posted at Comments on: Top 100 Diet and Fitness Blogs.
Brian presents Live A Longer Life posted at How To Live a Longer Life, saying, “All you need to know about how to live longer.”
NHE presents 5 different types of massage therapy posted at Natural Health Ezine.
Laurel presents Ease Allergies with Folate posted at Laurel on Health Food.
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That concludes this edition. Submit your blog article to the next edition of “staying young – from the inside out” using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page. _____________________________________________________
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contact: cheryl@thatgirlisfunny.com
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Keeping life in balance. As much as we proactively do things to improve health, we also need to balance them by avoiding things that we should not do. As much as we tax our body and mind with job demands and physical exercise, we also need to manage stress wisely. Fortunately I do not smoke, drink alcohol or do drugs to aggravate stress on my bodily system. I try to get as much quality rest as possible, and do a little bit of meditation as part of my spiritual practice. I am also very fortunate to be surrounded by positive people that share and radiate the same passion, mission and energy.
Wow! is the guy on the picture real? I agree that proper diet, exercise and healthy living with positive outlook in life are the best way to stay young inside and out. I like reading article related to health because it is everybody’s concern. Bookmark.
Quite amazing how that guy build his muscles like that. I think to put things in moderation, regular exercise, visiting your doctor and healthy life style would be best to stay young inside and out.
Is that a real person?! OMG that’s… disturbing. And scary.
.-= Jenny´s Last Fabulous Post blog ..A Winter Wonderland =-.
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Hi Jenny,
I have no idea how he does that, but I do know it takes skill and mental discipline. Having an open mind is key to “staying young – from the inside out”. He presents an interesting challenge.