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More Habits for Staying Young – From the Inside Out: episode 001

Adventures in Living a Healthy, Juicy Life

by Cheryl Ragsdale

Welcome to the first episode of ThatGirlisFunny’s collection of interesting content from around the web.  Each week, you’ll find information designed to help you take on new habits to keep you fit and fighting trim.  Take a look! You might find the answer to a question, you haven’t asked yet.

resistance 300x240 More Habits for Staying Young From the Inside Out: episode 001

No, I love sugar! I'm not giving it up!

Check the list below to see what Marjorie found out about how to Avoid Blood Sugar Spikes with Vinegar posted at Laurel on Health Food. I’m very curious about the impact of vinegar on helping me to control my sweet tooth.

Please leave comments to let me know which articles presented the most interesting or most useful information (comment box on right hand side of this post).

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2010! What new habits will you take on to make this your best year yet?  How will you stay younger – from the inside out? Read on and find out…

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Welcome to the December 13, 2009 edition of staying young – from the inside out.

courage

Aparna presents Your personal bill of rights posted at Beauty and Personality Grooming, saying, “This thought-provoking personal bill of rights that every woman should be aware of was”

growing bolder

Albie presents How you can be a modern hero in your own life? posted at iDevelopWorld.

humor

Madeleine Begun Kane presents We Don’t Think We Can Dance, But We Do It Anyway posted at Mad Kane’s Humor Blog.

fitness

ioventuresinc.com presents Drinking App posted at Trimega Laboratories Blog, saying, “The NHS has launched a new phone app to help the health-conscious more accurately calculate the amount of alcohol they are consuming over the festive season.”
ioventuresinc.com presents HOW TO JUMP HIGHER FOR FREE posted at How To Jump Higher, saying, “Increasing your ability to jump higher isn’t just for basketball players. This skill will make you a better athlete, regardless your sport. The exercises which increase your vertical also increase speed, agility, balance, and flexibility.”
Marjorie presents Avoid Blood Sugar Spikes with Vinegar posted at Laurel on Health Food, saying, “I was checking out some of the latest health news today, and I stumbled on some research about vinegar and blood sugar. Apparently, multiple studies have concluded that eating a little vinegar with a carb-heavy meal can help reduce your blood sugar levels.”
Alan Overton presents Successful Workouts With Pilates Fitness Equipment | Lifetime Fitness 4 Men posted at Lifetime Fitness 4 Men, saying, “Pilates is one of the most popular forms of exercise in the world today. From the original repertoire of 34 floor movements to the current Pilates fitness equipment available at the moment, its effectiveness is always there.”
Strenua presents Progressive Exercise Benefits Bone Density posted at Strenua’s World, saying, “Evidence suggests that weight bearing exercise can effect bone density & strength. Find out which type could prevent bone loss and osteoporosis in women.”

stay young from the inside out

 

 

 

linked bward moody 220x300 More Habits for Staying Young From the Inside Out: episode 001

Leave me alone. I'm in a bad mood today.

 

 

 

Lisa Taylor presents 10 Common Myths About Eating Disorders posted at Physical Therapy Assistant Schools.

Farid presents Anti-Aging Skincare for Your Body posted at Skin Beauty Blog, saying, “When most people think of skincare, they think of the products that they are going to use on their face and don’t worry about it further than that. However, anti-aging skincare for your body is also something that needs to be thought about. As the skin all over your body loses elasticity, it can also become wrinkled, show cellulite more visibly, and begin to sag with old age.”
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That concludes this edition. Submit your blog article to the next edition of staying young – from the inside out using our carnival submission form.  Past posts and future hosts can be found on our blog carnival index page.
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photo credits:  found on google images woman on couch, resistance
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Blogging For A Cause

blog 4 cause4 More Habits for Staying Young From the Inside Out: episode 001The Susan G. Komen foundation supports research toward finding a cure for breast cancer.Your financial support can help to bring an end to this deadly disease. As a gift for your donation, you’ll receive an e-book, created specifically to support raising awareness of breast cancer. With over 150 participants, “Blog-4-Cause”,  contains favorite stories – inspirational moments, laughs, recipes, plus physical and personal growth articles. In addition, you will receive Tim Brownson’s e-book, “Don’t Ask Stupid Questions”.

ThatGirlisFunny is proud and honored to be one of more than 150 bloggers whose articles appear in Blog-4-Cause.

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More Habits for Staying Young From the Inside Out: episode 001
More Habits for Staying Young From the Inside Out: episode 001

About Cheryl

Cheryl has written 376 posts on this blog.

Cheryl Ragsdale trains in Mixed Martial Arts with UFC Fighter Kenny Florian and Keith Florian at Florian Martial Arts. She applies her fight training to teaching people how to handle verbal skirmishes in professional and personal relationships. When people behave badly, who do you turn to for support and guidance? Have you chosen the right people to be in your corner? Have you chosen them for the right reasons? If you’re not sure, Cheryl can help. Schedule some time to talk to her or read her ebook, "So, You Lost the First Round". Use the contact form on this blog or Twitter @thatgirlisfunny

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Posted 13 Dec 2009 by Cheryl in mellow, recent posts, stay young from the inside out

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1 Comments Add Yours ↓

  1. Cheryl
    Twitter:
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    12.24.2009 14:37
    1

    Thank you, everyone who contributed to this first in a continuing series of blog carnivals featuring interesting content from around the web. I hope to be a place where people come to find answers to questions they didn’t know they had. Let’s keep the world young, “from the Inside Out”!
    .-= Cheryl´s Last Fabulous Post blog ..Tight Ass Tuesday: 12 Key Success Factors to Know Before You Bend the Rules =-.









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