Adventures in Living a Healthy, Juicy Life
by Cheryl Ragsdale
If you’ve never seen a Jiu Jitsu match before, you’re in for a treat. Here’s my instructor, Alex Lewis, brown belt in Brazilian Jiu Jitsu, demonstrating the skill, technique, finesse and concentration required to triumph over his opponent.
Brazilian Jiu Jitsu Warrior Spirit
I’m fascinated by how calm both men are as they work through the different physical puzzles being presented. The event was held over the weekend of October 3rd and 4th, 2009 in NYC.
Ladies, you’ll like this too. This is a match between gentlemen.
2009 International Brazilian Jiu Jitsu No-Gi Pan Am in NYC
taps Ryan Hall with a knee bar.
That’s good jits and a sweet victory for Alex. He’s been looking forward to this match with Ryan. That’s what I call living life juicy!
Sal Sanguinetti, Keith Florian & Alex Lewis bringing home the metal from
the International Brazilian Jiu Jitsu Pan Am 2009
photo credit: David Stifter, Florian Martial Arts Center
video courtesy of K8 and Dave’s Channel on YouTube
International Brazilian Jiu Jitsu No-Gi 2009 Competition
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Thats a great video! My son has started to show an interest in Ju Jitsu recently, he will love to see this site. Thanks,
Twitter: thatgirlisfunny
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Hi Charlie,
Diego and Kenflo – I definitely want to see that match! Much has changed for both fighters. It would be an awesome fight to watch. and hey, I always cheer for Brandon and that’s “the Truth”! haha!
Cheryl
KenFlo must beat Guida… and after BJ’s battle against Diego, is it possible that Diego will face KenFlo??
send my regards to KenFlo!
Also, please cheer for Brandon Vera, haha!
he’s a Filipino too!
Twitter: thatgirlisfunny
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Hi Charlie,
I don’t train with Mark. I did visit his gym once for a class, but I do all of my training at Florian MAC and at Peter Welch’s boxing gym. I love it! We’re all looking forward to KenFlo’s revenge. But first, UFC 107 and Clay “I need to cut my hair” Guida. haha! Are you a member of the Convocation of Combat Arts (for M.A. bloggers)? There’s a link at the very bottom of this page. I just joined!
You’re funny! I will tell everyone hello from you all the way from the Phillipines. Too bad the dojo is so far from you.
Stay connected,
Cheryl
Hey Cheryl!!
You guys are good and awesome!! sick BJJ skills..
too bad for me, i stopped my BJJ training because the gym is too far from our house.. 1.5 hr ride…
you train with Mark and the Florians!! whoa!!
have you trained at Sidyodtong??
i will be a happy man if I have the picture of Mark and the Florians (including you lol!)with autographs… hahahah!!!
Please tell them that I’m one of their biggest fans here in the Philippines! Tell Coach Mark that I love his crazy antics (lol!) when coaching inside the octagon!!!
KenFlo will have his revenge….
ciao!!
Charlie´s last blog ..Who Will Fight Tito?